Holistic Approach to get back into the driver's seat of your own health and thrive in life again as you so very much deserve it.

FREE Online Summit

In this congress, you will get the chance to learn from incredible experts in the field of natural therapy. You will be taught about the possible causes of ailments and diseases and you will learn about easy ways what you can do yourself to get the health back you so very much deserve to thrive in life.

It is about time people wake up and believe in their own healing abilities again. Our experts will give you the tools to get back into the driver’s seat of your own health and feel excellent again.

The show will feature experts from all possible fields:

  • Traditional Chinese Medicine & Western Medicine
  • fascia
  • movement
  • yoga
  • meditation
  • nutrition
  • motivation
  • health
  • trauma
  • ayurveda
  • holistic dentistry
  • cardiology
  • functional medicine
  • women’s health


Dr. Will Cole

Dr. Keesha Ewers

Dr. Daniel Pompa

Jill Miller

David Lesondak

Timothy McCall, MD

Elson Haas, MD


Dr. Esselstyn

Dr. Anna Cabeca

Dr. Andrea Pennington

Tyler Maltman, MD

Dr. Karin Bender-Gonser

Josh Summers

Paul Grilley

Dr. Michelle Jorgensen

Bernie Clark

Carla Stecco, MD

Pam Costa, M.A.

Ryan Leier

Dr. Eno Nsima-Obot

Dr. Trevor Cates

Drs. Katie & Eric Snow

Lee Yen Anderson

Marisa Cranfill

Dr. Bernie Siegel

Dr. Véronique Desaulniers

Jason Prall

Dr. Margaret Paul

Dr. Brent Caplan

Dr. Tiffany Caplan

Dr. Connie Jeon

Dr. Ashley Beckman

Dr. Shiroko Sokitch


My name is Stefanie Arend and I am the host of this show.

I have published several books on health topics and yoga and am a bestselling author, yoga teacher trainer, holistic nutritionist and health coach. 

It is my vision to help people to gain back their power over their own health again instead of believing that a pill is the answer to their problems or ailments. For more info, please visit my website www.yinyoga.de/en.


My latest book “Be Healthy with Yin Yoga” has just been released:

Yin yoga not only strengthens your body―makes it more vital and powerful in a yin way―it can also help with a lot of typical ailments, may they be allergies, teeth grinding, menstrual pain, headaches, infertility, skin problems, or back pain. In Be Healthy with Yin Yoga, best-selling author Stefanie Arend puts together many Yin yoga sequences to activate the self-healing powers of body and mind. She offers a holistic approach that includes Western and Traditional Chinese Medicine, breathing techniques, meditation, nutrition, fascia therapy exercises, and self-reflective questions to encourage deeper explorations of the roots of readers’ ailments. Suited for both beginners and experienced yoga practitioners, and replete with high-quality pictures that make the poses and sequences easy to follow and understand, Be Healthy with Yin Yoga is a wonderful support for anyone who wants to take their health back into their own hands.

Be Healthy Summit Package

Once you buy these talks, you can download and listen to them online
indefinitely! Here’s what you’ll receive with any package purchase:


  • 33 audio/video interviews
  • 33 audio discussions
  • Plus, access to all purchase bonuses!
  • many wonderful gifts by our speakers which will guide you along your path to living a healthy life


Owning the talks also gives you access to eCourses, guides, eBooks and other advice from the expert speakers, at no additional charge!


When you own these incredible expert talks, you’ll gain access to:
Lifesaving tips to follow a healthy lifestyle


  • Latest research from well-know experts
  • What can be the causes of ailments and what does your body want to tell you
  • Different opinions from a broad spectrum of health experts on how to be healthy, especially from the following fields: (Traditional Chinese Medicine & Western Medicine, fascia, movement, yoga, meditation, nutrition, health, trauma, ayurveda, holistic dentistry, cardiology, functional medicine, women’s health)
  • What role does nutrition play to be and stay healthy
  • The importance of exercise and how to do it so it fits your personal needs
  • Understanding what role our hormones play 
  • What can yoga and meditation do for your health
  • Important facts about our fascia, the organ which can be vital for our health
  • How to advocate for YOUR health
  • And so much more!

Produced by Stefanie Arend. © 2020 Be Healthy Summit. All rights reserved.

The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

© Copyright Stefanie Arend 2020 | Imprint | Data protection declaration | Package


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